by Elaine McAllister | Jan 29, 2017 | Fitness
Do you ever wonder about the power of words in the ears of a child? Words are more powerful than many imagine. Especially the negative ones! “Sticks and stones may break my bones, but words will never hurt me!” If you’re from my ‘era’,...
by Elaine McAllister | Jan 22, 2017 | Fitness
Habits are hard to break! The “will” is a strong thing! And, change is difficult. In this, the first month of the year, there are many who are, most likely, expressing those same thoughts if they made New Year’s Resolutions, or lifestyle changes. ...
by Elaine McAllister | Oct 14, 2016 | Elder Care, Fitness, Grandparenting, Life, Truth
Lately, I’ve been thinking a lot about life, and growing older! (Did I say that? Old? Me? Nah! Can’t be!) It’s funny – well, maybe not – when you come to the realization that you have less years AHEAD than in your PAST! I’m...
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